Wellness Video Courses

  • Have more energy

  • Look vibrant

  • Sleep great

  • Detox your life

  • Eat a plant-focused diet

  • Lose cravings

  • De-stress

  • Shed excess weight

  • PREVENT DISEASE

YouCare-SelfCare

YouCare-SelfCare

Program Includes includes:

  • Over 60 plant-based recipes

  • Meal planning strategies and worksheets

  • Education on many health topics

  • Learn what to eat & drink every day for optimal health

  • Food demos

  • Tricks to make habits stick

  • Juicing and blending lessons

  • Building nutrient-dense meals

  • Creating a healthy gut

  • Organizational kitchen tips

  • Must have kitchen tools

  • Safe-cleaning how to’s

  • Safe-beauty how to’s

Available Courses

Everyday Wellness Session #1
$79.00
One time

Get anytime access to this course

  • Leslie B.

    “Do yourself a huge favor and get to know Miriam Hahn - follow her on Instagram and Facebook and, better yet, attend her classes. Her Wellness Group classes are transformative. Thanks to implementing what I learned from Miriam, I feel stronger, healthier and have more energy, I am forever grateful!”

  • Genny M.

    “Miriam has the approach and educational expertise to make healthier living and eating into enjoyable and lasting lifestyle changes. She is not a paid endorser. She is a dedicated aggregator/learner/teacher of the reliably healthy eating and living choices we all seek to make. Her classes make it easy and fun!”

  • Katie B.

    “The Wellness class I took was an eye opening experience. Miriam is a talented instructor that will give you information and tools on how to improve your health and overall lifestyle. Do yourself a favor and participate in one of her classes!”

  • Judy B.

    “I just completed level one of Miriam’s wellness class. I absolutely loved it! I gained a wealth of knowledge and really enjoyed myself. Would highly recommend it for anyone.”

Threw these BLACK BEAN BURRITOS together for dinner tonight in about 5 minutes! I had cooked brown rice and instant pot black beans ready to go in the fridge. Mixed those, plus added some organic corn (thawed, frozen from Whole Foods) and some jarre
If you have ever been to my house, then you have had my hummus 🙋🏻‍♀️ It’s a staple and I use it in a variety of ways. Tonight I’m serving it alongside a Greek salad and pita chips! Hummus ingredients: •2 cans cannellini bean
It’s Instant Pot GIVEAWAY time! You all know how much I love my Instant Pot and use it often. Seriously, if you don’t have one it will be your new best friend! It will save you so much time and energy in meal prep and cooking throug
Looking for a healthy addition to your Thanksgiving menu? This plant-based STUFFED DELICATA SQUASH is easier than you might think and delicious! No peeling, you can eat the skin! Ingredients: •3 delicata squash(swipe to see what they look lik
Made a double batch of FALAFEL yesterday in Wellness class so I had plenty for dinner last night! In this bowl: •arugula & romaine on bottom layer(a ton packed in) •shredded carrots •basil from the garden •edamame (frozen,
It’s cold! Our first day in the 60’s calls for soup! This KALE & ORZO SOUP is an easy one-pot soup loaded with nutrients! Ingredients: •1 onion, chopped •3 celery stalks, chopped •1 cup shredded carrots •1 tsp e
This dairy free RICOTTA BRUSCHETTA was a huge hit at my cooking class this week! Easy, delicious and perfect for the holidays! (Or tonight) Ricotta Ingredients: •1 pkg extra firm tofu •1 tbsp nutritional yeast •1 tsp each: oregano,
Want to throw a salad together without much thought? Roasted vegetables are so easy to add and take any salad to the next level. In this salad, I tossed cauliflower and brussels sprouts with a spray of avocado oil, salt, pepper and garlic powder.