What people are saying.

“I can honestly say that Miriam exudes a rare combination of dedication, commitment, and positive energy that rises above and beyond what one might expect from a health coach.  Miriam displays a wealth of knowledge as it relates to health and wellness, and her passion for personal health resonates every time we meet.  Her coaching, and unconditional support, have enabled me to make permanent changes to my diet and lifestyle, and in a manner which has been easy to understand and implement into my daily routine.  Miriam takes a very personalized, one-on-one approach to leading a healthy lifestyle, while motivating me to reach my goals.  I look forward to our weekly sessions and can’t wait to learn all the new things I will begin incorporating into my life.  I haven’t felt this good since my 20’s!”

— Debbie E.

“Miriam has always been an inspiration to me and I am so grateful as she has transformed my life these past months. After endless cycles of dieting over most of the years in my life, I have finally embraced a nourishing, delicious and very satisfying plant-based lifestyle. Miriam’s knowledge, expertise and support for a step by step process brought me to new level of living a better life. Her passion is contagious and her guidance makes it easy not only to maintain weight loss, but to improve every aspect of my life from creating amazing cuisine, managing stress to helping make this world a better place. Miriam truly cares, listens and knows, or finds the answers. The energy and well-being I have today is because of all that I have learned and applied from the coaching Miriam has provided with her YouCare-SelfCare wellness program.”

— Diane N.

“I started Miriam’s 12-week class with the goal of moving toward a plant-based diet.  It turned out to be so much more and far, far exceeded my expectations!  Not only did she make that process easy by giving us great ideas and recipes each week, but her holistic approach to a clean and healthy lifestyle and the science behind it is truly motivating.  As an added bonus,  the camaraderie achieved with a small group of new friends meeting every week only added to those good vibes.  We didn’t want it to end!!”

— Anne W.

“Just finished Level One with Miriam. It was life changing! I enjoyed the class so much and have made so many positive changes that I know will impact my life forever. I am so grateful to Miriam and am looking forward to Level Two as well as any future classes. She has an endless supply of delicious plant based recipes that have really changed the way I eat. I never thought that a plant based diet could be so delicious. The tastings were my favorite part of class and the meals we have made in the evening classes were so yummy. She is a fantastic teacher and I really enjoyed the other students in the class. She attracts a nice crowd. I took one class to check her out and immediately signed up for a 12 week series. I really can't say enough good things. You should just try it.”

— Brigid D.

“I completed Level 1 course with Miriam. She is informative, compassionate, understanding and has the best recipes. She provides you the tools and support to make healthy lifestyle changes at your pace. The binder I received is now full of delicious easy to prepare recipes. I have already seen the health benefits of attending her course. I also attended a cooking class which is a great intro to what she does. I would highly recommend her services to anyone.”

— Kerry C.

“Miriam changed my life. George and I started working with Miriam last year. We did her Level 1 wellness classes. From the get-go, the program was a success for both of us. We used to have a very disorganized and unhealthy diet, along with bad habits. Processed foods, little exercise, too much wine. We were looking for a way out of that lifestyle by cutting corners, trying different things, but nothing seemed to work. Until we learned about Miriam from a couple of friends that had nothing but positive reviews about her coaching. And we gave her a try. It worked. It worked so well that it’s been months since our last session and our bad habits are gone, still gone, and hopefully forever gone. Miriam coached us from the inside out, which is hard to do because everyone wants instant results. Working with her takes time, and dedication from both sides. She encouraged us to learn about who we really are and who do we want to be; every session was a happy session full of new information. We loved every recipe, every tip, every caring topic. Her program is based on eating healthy foods, using green and organic products, home and life organization and consistency!!!.  Thank you Miriam for being so wonderful and empowering. Your professionalism and passion really changed my life. You are a wonder!”

— George & Pao

“I am so grateful for the experience of working with Miriam through this health coaching process. Miriam is a wealth of knowledge and her presentation of the material is both easy to understand and delivered in a most respectful, nonjudgmental way. I thank her so much for filling my cup!” 

— Jenn S.

“Transformative. That’s how I’d describe this class. When I began the 12 week group coaching class with Miriam I really had no idea what to expect. I imagined I’d come away with a few new recipes and a renewed sense of motivation for taking better care of myself, but I’ve gone on these “health kicks” before so I wasn’t setting the bar very high. Boy was I in for a surprise! The first couple weeks I was a little nervous with this new way of eating. I didn’t see myself embracing a plant-based diet even as a pescatarian. But then it hit me! My turning point- celery juice. I didn’t even like eating celery before this class, but after she explained the benefits and I committed myself to trying it (I’ll admit-it took several times) and now I wake up in the morning and I crave it! My skin looks better, my body feels better and I look at things differently now and it’s all because of Miriam! Who knew what a difference this class would make!”

— Jessica A.

“Do yourself a huge favor and get to know Miriam Hahn - follow her on Instagram and Facebook and, better yet, attend her classes. Her Wellness Group classes are transformative. Thanks to implementing what I learned from Miriam, I feel stronger, healthier and have more energy, I am forever grateful!”

— Leslie B.

“Miriam has the approach and educational expertise to make healthier living and eating into enjoyable and lasting lifestyle changes. She is not a paid endorser. She is a dedicated aggregator/learner/teacher of the reliably healthy eating and living choices we all seek to make. Her classes make it easy and fun!”

— Genny M.

“The Wellness class I took was an eye opening experience. Miriam is a talented instructor that will give you information and tools on how to improve your health and overall lifestyle. Do yourself a favor and participate in one of her classes!”

— Katie B.

“Miriam has changed my life! I enjoyed cooking classes with Miriam so much that I wanted more. I signed up for her 12-week Wellness classes. These 12 weeks were incredible, and I found that I was adding these plant-based recipes into my mix each week. My husband loved the meals and my adult children asked for all the recipes! After the first 12 weeks our group still wanted more! Miriam took the summer off and developed a Level 2 for our group. Having just finished with that, I am honestly wishing there was a Level 3!
Miriam is so knowledgeable and willing to share her love of plant-based cooking. We covered so many subjects during this time. I am now eating 98% plant-based and have never felt better or stronger. I am a believer!”

— Martha F.

“I encourage anyone who is interested in shedding weight, trying new plant-based recipes, detoxing your life and learning other healthy lifestyle changes to take Miriam’s wellness classes. These classes changed my life! Not only did I drop excess weight, but I have more energy, love the new recipes and meals I am making for my family & friends, am more aware of the environment and my impact on it, have many new healthy habits, made new friends (including Miriam herself!) and most importantly got a clean bill of health from my doctor and blood test results!

Miriam’s wellness classes are far more than just recipes. They are a plethora of information on living a life of healthy habits…all broken down into weekly sessions that were fun, informative, doable, achievable, and life altering for me and my husband. Miriam was always very prepared with handouts, new recipes and samples each week. I cherished her advice as she coached, guided, presented, and offered all kinds of strategies for shopping, cooking, eating, and thinking. In fact, our class enjoyed Level One so much we asked her to continue and come up with Level Two…which to our pleasure she did! And Level Two was even more interesting as we delved deeper into topics on living a healthy life. I am forever grateful that I was introduced to Miriam and took her classes. You won’t regret it!”

— Joanne H.

I can’t say enough good things about Miriam and her classes! I have taken multiple cooking classes and they were so much fun. Participating in the class, eating the delicious food and leaving with beautifully printed copies of the recipes. I also took her level one class that covered so many interesting topics and of course sampling her recipes. The binder of recipes from the classes are my go to each week with meal planing. Level two just started and I look forward to the next 12 weeks with her!

— Tricia H.

“Just finished Miriam's 12 week Level 1 Wellness class. It blew me away. I have been reading & practicing a healthy life style for years. She pulls it all together and gives you fabulous, yummy recipes. Her 20 + years of experience in Wellness is shared with the participant. I would recommend this affordable class to anyone who wants to live healthy and not on medicines. She is a great instructor.”

— Stephanie K.

“I just completed level one of Miriam’s wellness class. I absolutely loved it! I gained a wealth of knowledge and really enjoyed myself. Would highly recommend it for anyone.”

— Judy B.

“Working with Miriam has been transformational.  Her unique program has given us a better understanding of nutrition and the impact our diet and mindfulness has on our ability to feel good and sustain a full healthy lifestyle long into the future.  From tasty recipes, to goal-setting, to practical tips on healthy living, Miriam is the greatest kept secret in town.” 

— Kelly & Doug E.