Vegan Sloppy Joes
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A sneak peek at one of the recipes we make in my meal prep course (American).
In my meal prep courses I walk you through your prep day where we will make 8-10 items that will convert over to finished meals later in the week! All meals are nutritious, plant-based and can be used for lunch or dinner. I will provide everything you need from your shopping list, to organizational sheets and anything necessary to set you up for success! Meal prep courses are offered in a bundle pack for special pricing or you may buy each course (American food, Mexican food, and Italian food) separately. Planning for meals really has never been easier (and STRESS-FREE)!
To learn more about the meal prep courses or to sign up: Click Here
These vegan sloppy joes are a favorite for the whole family. You can make them in under 45 minutes and they will leave everyone fully satiated!
If you try this recipe, let us know! Leave a comment and don’t forget to tag a photo #youcarerecipes on Instagram. Enjoy, friends!
Vegan Sloppy Joes
Ingredients
- 3 cups cooked lentils
- 1 onion, chopped
- 1 green pepper, chopped
- 1 celery rib, chopped
- 2 garlic gloves, minced
- 1 small can tomato sauce
- 1/4 cup water
- 1 tbsp tamari soy sauce
- 1 tbsp molasses
- 1/2 tsp liquid smoke
- 2 tsp Braggs vinegar
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp cumin
- 2 tsp chili powder
- 1 1/2 tsp pink salt
- 1 1/2 tsp smoked paprika
- 1/4 tsp pepper
Instructions
- In a stock pot suite onion, garlic, celery and green pepper for about 10 minutes, adding water to the pan if it gets dry.
- Mix together the spices and add into the pot and stir a few times.
- Now add in the water, tamari, liquid smoke, tomato sauce, molasses, vinegar and cooked lentils.
- Simmer for 15 minutes until it thickens up.
- Serve on buns with coleslaw! (or try in a wrap!)
- Enjoy!
