Plant-Based Mediterranean Salad with Sun Dried Tomatoes

Do you only have about 15 minutes to throw together a meal? Do you love all things mediterranean? This salad will be your new fav! It is packed with all the fresh veggie and Mediterranean goodness , and will last to make great leftovers. Maybe you’re hosting or heading to a gathering? This is also a great option that everyone will love! Eating healthy, nutritious meals does not require hours of prep and this salad proves it!

If you try any of this yummy mediterranean salad, let us know! Leave a comment and don’t forget to tag a photo #youcarerecipes on Instagram. Enjoy, friends!

 
Mediterranean, Vegan, Salad
Dinner, Salad, Under 30 Minute Meals, Under 20 Minute Meals
Mediterranean
Yield: 4
Plant-Based Mediterranean Salad with Sun Dried Tomatoes

Plant-Based Mediterranean Salad with Sun Dried Tomatoes

Do you love all things mediterranean?! This salad is calling your name. Refreshing, slightly tangy with the perfect touch of crunch makes this salad completely satisfying!
Prep time: 10 MinTotal time: 10 Min

Ingredients

Salad Ingredients
  • 2 cans garbanzo beans, rinsed & drained
  • 4 roma tomatoes, chopped
  • 1 English cucumber, diced
  • 1/4 red onion, sliced
  • 1 cup Italian parsley, chopped
  • 1/2 cup kalamata olives, halved
  • 1/4 cup fresh dill, chopped
  • 1/4 cup fresh basil, chopped
  • 1/4 cup sun dried tomatoes
Dressing Ingredients
  • 3 Tbsp olive oil
  • 1 Tbsp Braggs vinegar
  • Juice of one lime
  • Juice of one lemon
  • 1 tsp pink salt
  • 1/2 tsp oregano
  • 1/2 tsp garlic granules
  • 1/2 tsp pepper

Instructions

  1. In a large bowl, mix the beans, tomatoes, cucumber, red onion, parsley, olives, dill, basil and sun dried tomatoes.
  2. Whisk together the dressing
  3. Toss together!
  4. Enjoy!
Did you make this recipe?
Tag @youcare.selfcare on instagram and hashtag it # YouCareRecipes
 
Previous
Previous

Vegan Black Bean Taquitos w Avocado Sauce

Next
Next

Under 30 Minute Kale & Vegan Pesto Pasta