Dense Bean Salad

This vegan dense bean salad is a healthier, plant-based twist on the trending classic, loaded with protein-packed beans, vibrant veggies, and a zesty dressing. Great for meal prep!

Yield: 6

Author: Miriam Hahn

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Dense Bean Salad

This vegan dense bean salad is a healthier, plant-based twist on the trending classic, loaded with protein-packed beans, vibrant veggies, and a zesty dressing. Great for meal prep!

Ingredients

• 1 diced shallot
• 1 diced red and orange pepper
• 1 diced cucumber
• 1 diced roasted red pepper
• 1 diced bunch parsley
• 1 can Kidney beans and black beans
• 2 cups shelled edamame
• 1 can diced artichoke hearts
• 1/2 cup kalamata olives

Dressing

• 1/4 cup olive oil
• 1/4 cup red wine vinegar
• Juice of 1 lemon
• 3 cloves crushed garlic
• 2 tablespoons grainy mustard
• 1 teaspoon salt
• 1 teaspoon Italian seasoning

Instructions

1. Whisk up dressing and toss over salad ingredients!

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