If you watched the Blue Zones series on Netflix then you know that beans are the common ingredient eaten in the 5 regions with the longest living population. This salad takes 10 minutes to make and will help you live to 100!

Nothing better than a meal that comes together in 10-minutes. The perfect vegan meal for weeknight dinners! Hearty and satisfying. Its great to pair with a bowl of soup!

This veganized Giada recipe is full of flavor and makes a quick weeknight meal. The Calabrian chilis add a nice kick with fruity undertones. Easy plant-based dinners for the win!

These plant-based enchiladas are full of flavor, loaded with fiber and antioxidants, and are so easy to make. I’m using sweet potatoes, black beans, red pepper, and jalapeno as the core ingredients along with a can of green chilis and green salsa to flavor them up! I like to use lots of avocado, scallions, and salsa for topping and also great topped with dairy-free sour cream and dairy-free cheese! Perfect to make at the start of the week because they reheat well for a quick lunch or dinner.

These quesadillas use mashed avocado in place of the cheese and you won't believe how amazing they are. Try them for a plant-base appetizer, lunch, or dinner. You will be making them on repeat!

Here is an easy Blue Zones recipe using antioxidant-packed purple sweet potatoes. It’s plant-based and only involves a few healthy ingredients. Make it for a quick vegan lunch or vegan dinner!