Looking for a 15 minute meal to have on repeat?! This one is calling your name and really rings true to the name - it has just the right crunch factor!

Add this quick & easy kale salad to your rotation for lunch or dinner ideas in a pinch! The toasted pumpkin seeds paired with the crisp apple makes this such a refreshing and flavorful salad to enjoy any day of the year.

This salad just tastes like summer! Refreshing, healthy, and the perfect touch of dill for a fresh seasonal flavor. Throw together in just 15 minutes and take to a friend or family get together.

Are you looking around saying “what should we have for dinner?” Sometimes, well, more often that not, the days gets away from many of us and we are stuck trying to figure out what to make for dinner with little time (and few ingredients) to work with. That’s when I turn to my 15 minute Mexican chopped salad!

Through a hot Phoenix summer I am always trying to create new and refreshing recipes to use on repeat through those warm months. This Waldorf salad will become one of your favs to throw together throughout summer!

A beautiful salad that is packed with nutrient dense color!

One of the best flavor combinations to hit your tastebuds this fall & winter! Delicata squash is one of my favorite seasonal ingredients to cook with, as it has that warm and bold flavor. It is also incredibly easy to prepare. No peeling necessary because guess what?! You can eat the skin!

A fall twist on a traditional apple salad! Butternut squash, cranberries and pomegranate seeds add just the right seasonal flavor to this nutrient-dense salad. Quick, easy, and quite a pleasing mix of color!

Meal prep this Greek Farro salad to have for lunch throughout the week or throw together for dinner in just 15-20 minutes. Filling, flavorful, and nutritious!

The char flavor on this grilled corn & zucchini salad is just divine! Packed with all of the veggies and finished with a touch of acid and heat with the combination of lime juice and cholula dressing.